nicole wants to B skinnie

After a recent visit to my doctor, I learned that I weighted about 20 more pounds than I knew. I stopped weighting myself long ago, it was too depressing and I wanted to be free of that bondage of my emotions being tied to a scale. It's about being healthy right? Weight is only number.....unfortunately it's not, it does matter. BUT it only matters in terms of health not self-worth. To say the least after I received the news I was stunned, but I never thought my weight would EVER climb that high or at least somehow thought I would be aware of it before it happened. Sure my clothes began to fit, but the last time they fit I was at the weight 20 pounds less mark. Since it has soared to this all time new high, I know that if I do not intervene it can go even higher. So I am implementing various strategies to her against my personal battle of the bulge. or burger... or whatever!! This blog is one of a 4 tiered strategy.

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